Category Archives: Heath

A day of lightening up.

As Fatboy Slim said, “Don’t be shocked by the tone of my voice. Check out my new weapon, weapon of choice.” Or as daycare providers around the world say, “Use your words”.

Lighten up at least once a week. Watch something that makes you smile, dance or feel loved. Here are a few things I have gotten into last week.

(Lois) Lea.

These days I find the trees are angry…

The video below is quite a bit darker than I usually talk about so be forewarned. I hope it does help you all in being more prepared for future events, or that is helps you make sense of experiences you are having.

A true rant – darker than I usually am so be forewarned.

My heath and things I am researching.

I am working hard on my gut health these days and using a lot of dietary things to do so. I am changing what I eat for sure, and it might not be what you think. I have not resonated with vegan or vegetarian diets ever, because proper fats and healthy meats are so important to me. The interesting thing with the changes I have made, like getting healthy beef back into my diet is that I have lost weight again. Not just a bit but a significant amount since spring, 18lbs.

Here are some links to show what it is I am doing.


Here is a fascinating book I a listening too. I highly recommend it to you all.

Information on the WHO treaty plus a petition to sign to stop it from happening.

Research, take a look at all sides, and if it feels right to you take action to stop this from happening.


Newsletter for March 21st to April 25th 2022

Spring is here in the Fraser Valley! However we are having a slow start to the warmer and dryer part of our year. Buckets of rain and grey skies for the last few weeks.

Photo by Ylanite Koppens on

A podcast/blog on what is going on in my world this week. I am also talking about the book and course.

The extraordinary story of how patient access to COVID treatments was denied, eventually involving witch hunts of physicians who dared to treat patients” – By Dr. Meryl Nass

On March 31st Sadhguru is going on a motorcycle trip to raise awareness for Save Soil! We can all join in by talking about how to save our soil.

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Have you discovered Sunstack yet? Check out this site from Alex Berenson, former New York times reporter.

Take a look at the Canadian Banking Agency publication from 2018 on Digital ID future.

More on the Digital world.

Ranting on the Woo woo stuff again. Did you miss me doing this. LOL

Do you fancy yourself to be a Preper or Survivalist? I was sent this amazing site recently that is pretty damn thorough.

A moment from BC’s History – Documentary on Mystery Mountain.

Last but not least, an award winning short film.